Restful Sleep Therapeutic Bath - Relaxation Salts

• Lavender Oil: Induces relaxation, supports skin care, alleviates pain, promotes hair health, and balances mood.
• Geranium Oil: Known for its balancing effect on hormones, improving skin complexion, reducing stress, and acting as a natural insect repellent.
• Sandalwood Oil: Prized for its grounding and calming properties, aiding in meditation, promoting healthy skin, reducing anxiety, and enhancing focus.
• Cypress Oil: Useful for respiratory health, alleviating anxiety and stress, promoting circulation, and providing relief from muscle and joint discomfort.

• Lavender Oil: Induces relaxation, supports skin care, alleviates pain, promotes hair health, and balances mood.
• Geranium Oil: Known for its balancing effect on hormones, improving skin complexion, reducing stress, and acting as a natural insect repellent.
• Sandalwood Oil: Prized for its grounding and calming properties, aiding in meditation, promoting healthy skin, reducing anxiety, and enhancing focus.
• Cypress Oil: Useful for respiratory health, alleviating anxiety and stress, promoting circulation, and providing relief from muscle and joint discomfort.

• Gently exfoliates the skin, removing dead skin cells and leaving it soft and smooth.
• Helps draw out toxins and impurities from the skin, promoting a detoxifying effect.
• Infused with essential oils, providing aromatherapeutic benefits that can relax or invigorate your mind and body.
• Help balance the pH of your skin, maintaining healthy skin.

1. Exfoliation Method

• Step 1: Wet Your Skin - Use bath salts after your shower or bath to open up your pores.
• Step 2: Apply & Massage - While skin is wet, gently scrub with bath salts, focusing on exfoliating areas.
• Step 3: Let it Soak - Wait for 2-3 minutes for exfoliation and moisturizing.
• Step 4: Rinse - Rinse with warm water to remove salt crystals.
• Step 5: Pat Dry - Gently pat skin dry with a towel.
• Step 6: Moisturize - Apply moisturizer to lock in hydration.

2. Bath or Foot Soak
• Step 1: Prepare Bath or Foot Soak - Fill the tub with warm water to your liking.
• Step 2: Add the Mineral Salt - Put 2-3 spoons of bath soak into the water.
• Step 3: Soak & Relax - Ease into the bath for 15-20 minutes, relax, and let the soak work.
• Step 4: Pat Dry - After soaking, step out and pat dry with a towel. Avoid rinsing.